Counseling Without Judgment

Supporting your goals in an open-minded, safe place.

Individual Counseling

One-on-one attention focused on your goals

Relationship Counseling

Sometimes our relationships go a bit pear shaped.

The Daring Way(tm)

A 12 week focus on vulnerability and courage.

SIGN UP

Sign up for my newsletter and receive a free 10-step mindfulness guide

Are you seeking…

Wellness? Mindful living? Relief from anxiety? Healing from Trauma? LGBTQI knowledgable professional? An open minded helper? A therapist trained in unique lifestyle needs such as kink and polyamory?

Welcome to the internet home of EJ Millstone, LPC. I’m a counselor located in Tucson, Arizona. I work with your dreams, your goals, and your budget to guide you on the path to wellness. If you believe you would benefit from counseling but aren’t sure you can find someone who is open minded enough to keep you safe, don’t wait any longer to care for yourself! Call today to schedule an appointment:

 520-241-1950

Move Toward Good

Things you can do today to move closer to feeling good in your life

What If I Can’t? Loving Myself Edition

We have all heard the rhetoric: love yourself. If you can’t love yourself, you can’t love anyone else! Self care and self love is the path to happiness. You’re OK[…]

Read more

In Depth: Joyosity

This is a series on Brené Brown’s “The Gifts of Imperfection.” For more on that, check out this post. Guidepost 10: Laughter, song and dance (letting go of being cool and[…]

Read more

In Depth: Meaningful Work

This is a series on Brené Brown’s “The Gifts of Imperfection.” For more on that, check out this post. Guidepost 9: Cultivating Meaningful Work (Letting go of self-doubt and “supposed to.”)[…]

Read more