Month: June 2019

What If I Can’t? Loving Myself Edition

We have all heard the rhetoric: love yourself. If you can’t love yourself, you can’t love anyone else! Self care and self love is the path to happiness. You’re OK just the way you are. All bodies are bikini bodies (maybe you haven’t heard that one yet). Some days, I do a decent job. I…
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In Depth: Joyosity

This is a series on Brené Brown’s “The Gifts of Imperfection.” For more on that, check out this post. Guidepost 10: Laughter, song and dance (letting go of being cool and “always in control”). Much smarter writers and thinkers than me have had lots to say on the transformative power of song and dance, music, rhythm,…
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